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Go From Beginner to Elite With Our Progressive Fitness Manuals
A step-by-step video and PDF curriculum that builds fundamental strength, speed, and endurance before guiding you through sport-specific programs.
4.9/5 star reviews
Here's what you get:
Instant access to over 60 HD video lessons and printable manuals.
Downloadable workout trackers and testing sheets.
Membership in our private “Train Anywhere” community for accountability.
Lifetime updates with new sport manuals and bonus routines.
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$97 one time
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STILL NOT SURE?
Satisfaction guarantee
We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!
STILL GOT QUESTIONS?
Frequently Asked Questions
Do I need equipment for this course?
The General Fitness Manual relies primarily on bodyweight, but we also provide optional weighted exercises and teach how to substitute with household items.
What fitness level is required to start?
Our tiered system lets complete beginners start at Day 1 while giving advanced athletes Elite standards to chase.
How are the sport-specific manuals delivered?
Each sport manual is a downloadable PDF accompanied by video demonstrations and is automatically unlocked inside your member dashboard.
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